About Me
Health Professions Council of South African (HPCSA)
As the founder and director of The Therapy House, Sonia Howes brings a compassionate, solution–focused approach to psychological counseling and assessment. With extensive qualifications in psychology and specialized training in trauma therapy, she provides comprehensive therapeutic services for clients across all age groups, from toddlers to adults.Â
Board of Health Care Funders (BHF)
Sonia’s practice is built on the foundation of understanding each client’s unique needs and creating individually tailored interventions.
Her warm, non- judgmental approach, combined with strong Christian values, creates a safe and nurturing environment where clients can explore their challenges and work toward positive change.
Professional Approach
Sonia combines analytical problem-solving with genuine empathy, creating a supportive, goal-focused environment where clients feel empowered to grow while upholding strong professional and ethical standards.
AREAS OF EXPERTISE
- Trauma and abuse recoveryÂ
- Anxiety and depressionÂ
- Self–esteem developmentÂ
- Family dynamics and relationshipsÂ
Life transitions and adjustment Behavioral challenges :
- Emotional regulationÂ
- Grief and lossÂ
- Child development issuesÂ
- Marital and relationship counselingÂ
EDUCATION AND CREDENTIALS
 BAMasters (Psychology)Â
- BAHONN (Industrial Psychology)Â
- BAHONN (Psychology)Â
BA (Psychology)Â
- Registered Counselor with the Health ProfessionsÂ
Council of South Africa (HPCSA)Â
• Practice Number: 0361658
CONTINUING PROFESSIONAL DEVELOPMENT
Sonia maintains an active commitment to professional growth through:Â
- Regular participation in specialized training programsÂ
- Engagement with current research in trauma therapy and child developmentÂ
- Ongoing supervision and consultation.
- Active membership in professional organizations
A Safe Space for Healing and Growth
Therapy provides a supportive environment where you can explore challenges, develop healthier coping strategies, and move toward meaningful personal growth.
